This 4th of July weekend I was blessed to be part of a Raw Relaxation and Rejuvenation Retreat with members of the Baltimore Raw Food Tribe. What a wonderful experience, from the positive people to the delicious raw food served daily. Each day started with meditation and journaling. I was able to get in some outdoor yoga too, not to mention canoeing for the first time. Wow! We also had discussions of the practical aspects of being raw, especially dealing with temptation. We left vowing to support each other on our raw journeys. I'm so grateful to have discovered such wonderful new friends.